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Results 1 - 5  of  5 Show 10 per page Sort By: Newest Top Rated A-Z
  • Pan Roasted Dilly Salmon Not rated yet
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    A restaurant-style dish, easily made at home. This takes the guesswork out of cook time, producing perfectly cooked salmon with a hint of translucence at the core.

    Pan Roasted Dilly Salmon
  • Pan Trout with Garlicky Rapini and Brown Rice Not rated yet
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    Rapini is an underused vegetable. Bitter and pungent, it can stand up to a lot of garlic to make a perfect foil for pan-fried trout.

    Pan Trout with Garlicky Rapini and Brown Rice
  • Seared Mahi Mahi Salad with Tangerine, Guava and Pink Peppercorn Dressing Not rated yet
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    Mahi mahi is a relatively low-in-fat fish, but is still a source of healthy omega-3 fatty acids. Mild and sweet, it does not taste “fishy”, making it a good pick for people who don’t like fish much but want to get some into their diets. In the summer, grill the fish; mahi mahi is meaty and firm making it a good grilling fish.

    Seared Mahi Mahi Salad with Tangerine, Guava and Pink Peppercorn Dressing
  • Slow Roasted Wild Salmon Not rated yet
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    Omega-3 fats are necessary for the normal growth and development of the brain, nerve and eye tissue, and are beneficial to heart health. Salmon is a great source of Omega-3.

    Slow Roasted Wild Salmon
  • Vegetable-Tofu Korma Not rated yet
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    Korma is a mild, creamy curry. Exotic and spicy, but not too hot!

    Vegetable-Tofu Korma