Zehrs

Course

• Entrées Remove

Preparation

• Fry Remove

Course

• Breakfast, Brunch and Breads (3)
• Side Dishes (2)
• Salads (4)
• Soups & Stews (1)
• Lunches (8)

Main Ingredient

• Beef (3)
• Pork (12)
• Chicken/Poultry (14)
• Fish (8)
• Pasta & Noodles (12)
• Rice & Grains (10)
• Beans (4)
• Vegetables (27)
• Fruit (1)
• Cheese (13)
• Shellfish (5)
• Tofu (3)

Cuisine

• French (1)
• Greek (1)
• Indian (2)
• Italian (3)
• Thai (2)

Preparation

• Baking (12)
• BBQ (1)
• Blend (1)
• Microwave (6)
• Roast (1)
• Shake & Stir (1)
• Stewing (3)

Theme

• Top of the charts 2012 (1)
• For the Holidays (1)
• Healthy Insider's Report 2012 (3)
• Healthy Insider’s Report 2013 (7)
• Holiday Insider's Report 2012 (1)
• Kid Friendly (2)
• New Years (1)
• President's Choice Blue Menu (31)
• Summer (1)
• Summer Insider's Report 2012 (1)
• Valentine's Day (1)

Health Choice

• Low Fat (7)
• Low Sodium (1)
• Omega 3 (5)
• High Fibre (14)
• Soy (4)
• Good Source of Vitamins/Minerals (5)
• Low in Saturated Fat (1)
• Vegetarian (7)

Skill Level

• Easy (15)
• Intermediate (33)
• Advanced (3)

Ready In

• 10 mins (5)
• 20 Mins (11)
• 30 mins (23)
• One Hour (12)