So-named because it can be made with stale bread that would otherwise be lost (perdu), this dish is a brunch classic. It’s low fat as is, but you can dress it up by serving with whipped cream and fresh strawberries if you like.
Pain Perdu with Maple Blueberry Sauce
Easy Weeknight Broccoli Pasta
Broccoli is a nutritional powerhouse- it offers fibre, calcium, vitamins and phytochemicals. One bunch of broccoli is made up of several heads; one head is one individual stem plus its crown. You only need one head for this recipe.
Garlic-Braised Kale and Corn
If the kale leaves are particularly large or seem tougher than usual, remove the centre rib of the kale leaves, as well as the stems.
Teriyaki Tofu Noodle Bowl
Double the teriyaki, with our teriyaki tofu and our teriyaki marinade! A beautiful and colourful presentation.
Creamy Tomato Sauce with Pasta
A quick and easy pasta for a weeknight. Evaporated milk adds wonderful creaminess to the sauce, as well as making this a good source of calcium with 260 mg per serving.
Silver Dollar Banana Pancakes
Kids love miniature versions of things they can pick up in their hands-baby carrots, sandwiches cut with small cookie cutters, and these loonie-sized pancakes.