Here’s a high-protein snack the kids can help you make. Perfect for after school munchies.
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Wrap it Up! Chicken Lettuce Wrap
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Coriander Lime Salsa
This zesty salsa has one-quarter the sodium of most bottled salsas.
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Very Berry Smoothie
Get the kids to help you make this – they’ll love the purple colour and you’ll love the nutrition!
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Spicy Asian Dip
The dramatic colour and chili flecked appearance makes this an especially inviting dip for seafood hors d’oeuvres.
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Big Green Onion Dip
Here’s a departure from red seafood cocktail sauce for cold cooked shrimp. For the holiday table, put out both for colour contrast.
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Chilled Carrot-Orange Soup with Charred Corn Salsa
A carton of orange juice makes light work of this refreshing and colourful soup. Orange and carrots have a natural affinity.
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Can't-Miss Dill-Dijon Dip
Our dill-dijon dip is so versatile. Make a batch for dipping our seafood hors d'oeuvres, PC Olive Oil Chips or vegetables, or spread on open-faced smoked salmon sandwiches.
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