Barley is high in fibre and low on the glycemic index, making it a great substitute for the usual white rice used in pilaf. Try this side dish with a roast instead of potatoes or rice.
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Hearty Mushroom Barley Pilaf
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Oven Roasted Vegetables
This is an “old favourite” PC recipe, which just keeps getting better and better every time we make it! In the summer we do a grilled version, but over the holidays, this oven version will accompany your turkey, tofu or roast beef equally well.
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