Results 1 - 10  of  14 Show 10 25 per page Sort By: Newest Top Rated A-Z
  • Leek-Stuffed Mushroom Caps Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    When you’re trying to eat healthy, hors d’oeuvre- often high fat, salty affairs- are a challenge. You can enjoy our leek-stuffed mushrooms without blowing your healthy eating goals. Serve this elegant bite-sized nibble at your next party.

    Leek-Stuffed Mushroom Caps
  • Individual Four-Berry Crumble Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    Frozen berries make berry crumble possible year-round. Picked ripe and juicy, PC frozen berries are always flavourful and fresh.

    Individual Four-Berry Crumble
  • Pain Perdu with Maple Blueberry Sauce Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    So-named because it can be made with stale bread that would otherwise be lost (perdu), this dish is a brunch classic. It’s low fat as is, but you can dress it up by serving with whipped cream and fresh strawberries if you like.

    Pain Perdu with Maple Blueberry Sauce
  • Whole Wheat Scones Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    This low fat treat doesn’t sacrifice flavour for reduced fat. Share with others within a day or so of eating, or freeze, as the lower fat level affects keeping quality.

    Whole Wheat Scones
  • Hearty Mushroom Barley Pilaf Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    Barley is high in fibre and low on the glycemic index, making it a great substitute for the usual white rice used in pilaf. Try this side dish with a roast instead of potatoes or rice.

    Hearty Mushroom Barley Pilaf
  • Bruschetta Halibut with Easy Green Onion Couscous Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    A delicious and colourful way to get more healthful omega-3 fat in your family’s diet.

    Bruschetta Halibut with Easy Green Onion Couscous
  • Applesauce Bran Loaf Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    Applesauce is the secret to keeping this quick loaf moist, while keeping the fat down.

    Applesauce Bran Loaf
  • Cranberry Bran Muffins Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    Make a batch on the weekend, individually wrap and freeze to enjoy all week. Add a yogurt for a nutritious, quick breakfast.

    Cranberry Bran Muffins
  • Multi-Bran Blueberry Banana Bread Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    A slice of this quick loaf makes an easy and healthy breakfast, that’s even portable. Add a yogurt or glass of milk to make a balanced meal.

    Multi-Bran Blueberry Banana Bread
  • Salmon with Spinach Rice Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    This colourful meal-in-one dish is a smart choice for many reasons: it’s low in fat, a source of fibre, and easy on clean up. A source of omega-3, too!

    Salmon with Spinach Rice