Kale is a great non-dairy source of calcium, and provides iron and folate as well. Choose a bunch with perky green leaves, and remove tough stems before chopping.
Kale and White Bean Smash
Artichoke and Asiago Pork
A perfect meal for a small dinner party. Don’t make the cut through the tenderloin too deep - the idea is to get an even thickness when you open it up, so you do not need to pound the meat flat before rolling.
Oh So Simple Baked Brussel Sprouts
Tender baby brussel sprouts topped with savoury prosciutto strips and smothered in our irresistibly creamy PC Artichoke & Asago Dip!