Brown rice is lower on the glycemic index than white rice and contains more fibre, meaning it makes you feel full longer. Try this salad for your packed lunches.
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Brown Rice Salad with Arugula and Feta
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Chocolate Chip Granola Bars
A nutritious, homemade after school snack for your little scholars! Or wrap individually to send as a lunchbox treat.
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Pizza Corn Muffins
What kid doesn’t like pizza? A perfect after-school snack that’s low in fat. Pack a few in the backpack for lunch.
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