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  • Burrito Casserole Not rated yet
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    This hearty, family-pleasing meal is a Tex-Mex lover’s delight. Use 1-3/4 cups (425 mL) of whatever PC salsa you have on hand; you could also add 1 can of drained corn in with the beans.

    Burrito Casserole
  • Italian Turkey Meatloaf Not rated yet
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    Shake up your meatloaf routine by making this simple turkey version. Serve with mashed potatoes and a salad. A little-known fact about turkey- compared to other meats, it is a pretty good source of calcium. Pound for pound, ground turkey is also lower in overall fat and saturated fat than ground chicken.

    Italian Turkey Meatloaf
  • Mediterranean Shrimp Not rated yet
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    Tomato, feta and shrimp are a classic Mediterranean combo. Our version, served over cooked brown rice (already cooked for you!), is easy enough to make on a weeknight after work.

    Mediterranean Shrimp
  • Herbed Salmon with Roasted Asparagus Not rated yet
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    Make great use of your time with this delightful salmon dish for two- the asparagus and salmon bake at the same time. A quick lemony couscous makes the perfect side.

    Herbed Salmon with Roasted Asparagus
  • Easy Egg Fried Rice Not rated yet
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    If your family loves fried rice at your local Chinese restaurant, try this easy at-home version. With egg and bacon, this is a main course, but if you’d like you can serve smaller portions as a side dish.

    Easy Egg Fried Rice
  • Bulgur and Quinoa Stuffed Peppers Not rated yet
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    If you’ve never tried bulgur before, this vegetarian stuffed pepper is a perfect place to start. Whole wheat berries that have been steamed, dried and crushed, bulgur is high in fibre, B vitamins and iron.

    Bulgur and Quinoa Stuffed Peppers
  • Spinach, Fig and Goat's Cheese Thin Crust Pizza Not rated yet
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    Here’s a delicious pizza topping combo you may never have thought of. Serve with hot pepper flakes on the side, for those who like to spice up their pizza.

    Spinach, Fig and Goat's Cheese Thin Crust Pizza
  • Pan Trout with Garlicky Rapini and Brown Rice Not rated yet
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    Rapini is an underused vegetable. Bitter and pungent, it can stand up to a lot of garlic to make a perfect foil for pan-fried trout.

    Pan Trout with Garlicky Rapini and Brown Rice
  • Loaded Baked Potato Not rated yet
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    Fat free Greek yogurt replaces the sour cream typically found in a loaded baked potato. Packed with cheese and turkey bacon, this side dish will complement any entree; or serve it as a hearty lunch all on its own.

    Loaded Baked Potato
  • Gourmet Open Faced Tuna Sandwich Not rated yet
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    Not your ordinary tuna sandwich, this gourmet-inspired main course is a great option for a quick weeknight dinner.

    Gourmet Open Faced Tuna Sandwich