When you’re trying to eat healthy, hors d’oeuvre- often high fat, salty affairs- are a challenge. You can enjoy our leek-stuffed mushrooms without blowing your healthy eating goals. Serve this elegant bite-sized nibble at your next party.
Leek-Stuffed Mushroom Caps
Hot Cheesy Spinach Spread
Everyone loves spinach dip. This healthier spread version is easy to prepare for the family and for parties.
Cheesy Breakfast Melts
These open-faced breakfast sandwiches are low in fat and take only minutes to prepare. Any ripe tomato can be used instead of grape tomatoes, just cut them into a medium dice. Be sure to serve immediately so the cheese is nice and gooey!
Fig & Arugula Tartine
A tartine is a French open-faced sandwich, especially one with fancy toppings.
Italian-Inspired Vegetable Medley
Jazz up everyday mixed vegetables with Italian flavours of Parmesan and tomato.
Too Good to be Low Fat Chocolate Orange Blancmange
A very British dessert, blancmange is usually made from milk, sugar, vanilla and cornstarch resulting in a white (blanc) pudding. Our blancmange may not be very blanc, but it is very delicious and low fat to boot.
Grilled Pineapple Kebabs with Dulce de Leche Cream
Barbecue kebabs for dessert? Why not! Substitute low fat sour cream if you prefer.
Honeyed Ricotta with Berries
Tired of the same old breakfast cereal? This low-fat breakfast dish is high in protein and provides all the goodness of berries.
Whole Wheat Scones
This low fat treat doesn’t sacrifice flavour for reduced fat. Share with others within a day or so of eating, or freeze, as the lower fat level affects keeping quality.
Easy Weeknight Broccoli Pasta
Broccoli is a nutritional powerhouse- it offers fibre, calcium, vitamins and phytochemicals. One bunch of broccoli is made up of several heads; one head is one individual stem plus its crown. You only need one head for this recipe.