Mango Salsa

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Mango Salsa

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Serve with grilled PC Thick & Juicy Yellowfin Tuna Burgers or other grilled fish.

Tags: Easy, 20 Mins, Dips & Dressings, Vegetables, Fruit, Make Ahead, Summer Insider's Report 2012, Low Sodium, Vegetarian, Low Fat
Serves: 4
Skill level: Easy
Prep time: 15  minutes
Cooking time: 0  minutes
Total: 15 *  minutes

*Standing time: 30 minutes

Additional Information

Ingredients

1 ripe mango, peeled and diced
1/3 cup (75 mL) diced red onion
2 tbsp (25 mL) chopped fresh coriander
2 tbsp (25 mL) PC Seasoned Rice Vinegar

Instructions

  1. In bowl, stir together mango, red onions, red peppers, coriander and vinegar. Let stand for 30 minutes for flavours to develop. Makes about 2 cups (500 mL).

Chef's Tips

Substitute fresh parsley if your family doesn’t like coriander.

Nutritional Information
Per 3 tbsp serving (45 mL)
Calories 19 Cal
Fat 0.1 g
Sodium 12 mg
Carbohydrate 4.3 g
Fibre 0.5 g
Protein 0.2 g