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  • Chickpea Burgers Not rated yet
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    Deep-fried chickpea croquettes called falafel are a Middle Eastern specialty and are also a popular street food in Canada’s urban areas. Here we form falafel mixture into patties instead of croquettes and reduce the fat by frying in a nonstick pan.

    Chickpea Burgers
  • Pasta and Bean Soup Not rated yet
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    PC 8 Vegetable Cocktail is your short-cut to a fabulous soup, brimming with vegetable flavour. Whole wheat pasta and beans add fibre and make this a meal.

    Pasta and Bean Soup