Strata makes a great brunch dish, especially since you can do all the work the night before. This mushroom-goat cheese combo is perfect for company.
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Mushroom Asparagus Strata with Multigrain Bread
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Green Eggs on the Run
Finding it hard to get the kids to eat green vegetables? Try hiding them in plain sight in this breakfast sandwich- they may like green eggs and ham.
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Sunshine Hot Cakes
Kids love hand-held foods they can dip. These little hot cakes fit the bill, and are packed with veggies too.
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Crustless Asparagus Quiche
Here’s a quiche that saves you time and carbs- no pastry! It also provides a good amount of healthy omega-3 fats.
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Carrot Bran Muffin
Our version of a morning muffin favourite is chockful of carrots and much lower in fat than what you’ll find at most coffee shop counters.

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