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  • Weeknight Minestrone Not rated yet
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    Cooking the macaroni separately keeps the wheat flavour from overwhelming the finished soup.

    Weeknight Minestrone
  • Wrap it Up! Chicken Lettuce Wrap Not rated yet
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    Here’s a high-protein snack the kids can help you make. Perfect for after school munchies.

    Wrap it Up! Chicken Lettuce Wrap
  • Chicken with Vegetable Ragout Not rated yet
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    A ragout is a saucy French stew that can be made with meat or, as here, vegetables. It is much lighter than an Italian ragu, which is a thicker tomato-based meat sauce normally served over pasta.

    Chicken with Vegetable Ragout
  • Chicken Curry with Peas and Coriander Not rated yet
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    When you’re trying to limit salt intake, using aromatics like ginger, garlic and onions is a great idea. Herbs and dried spices also punch up the flavour while keeping sodium down.

    Chicken Curry with Peas and Coriander
  • Chicken Pot Pie Ratings  (1 Reviews)
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    Keep your healthy eating resolutions with this savoury single crust pie! It has 40% less fat than our PC Deep Dish Chicken Pie, and 54% less sodium. Brush the rim of the baking pan with beaten egg to ensure the pastry sticks to the pan.

    Chicken Pot Pie
  • Greek Chicken Bake - Lower Fat Not rated yet
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    We’ve remade our popular web recipe, Greek Chicken Bake, to reduce the fat and sodium, and to increase the fibre. Only the chef needs to know!

    Greek Chicken Bake - Lower Fat
  • Sensational Szechwan Chicken - Light 19 Ratings  (1 Reviews)
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    Sensational Szechwan Chicken is one of our most-requested recipes, but at 61 g of fat and 890 calories per serving, an overhaul was overdue! This lightened-up version has 11 g of fat and only 280 calories per serving.

    Sensational Szechwan Chicken - Light
  • Grilled Medaglioni Skewers Not rated yet
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    Serve this time tested winning recipe for rave reviews.

    Grilled Medaglioni Skewers
  • Maple Mustard Grilled Chicken Not rated yet
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    One of Canada’s natural food resources – maple syrup – lends its flavour to this quick-and-easy grilled chicken dish to serve with boiled new potatoes and grilled mixed mushrooms.

    Maple Mustard Grilled Chicken
  • Ranchero Chicken Breasts Not rated yet
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    You’ll be surprised how much flavour chicken breasts take on when they’re bathed in PC Ranch Dressing.

    Ranchero Chicken Breasts