This rib-sticking dish is cold weather food at its best. Lentils contain lutein, which has been found to protect against macular degeneration, a leading cause of blindness.
Hearty Sausage and Lentils
Kale and White Bean Smash
Kale is a great non-dairy source of calcium, and provides iron and folate as well. Choose a bunch with perky green leaves, and remove tough stems before chopping.
Artichoke and Asiago Pork
A perfect meal for a small dinner party. Don’t make the cut through the tenderloin too deep - the idea is to get an even thickness when you open it up, so you do not need to pound the meat flat before rolling.
Dad's Easy Baked Beans
No one will believe these beans started in a can! Check at the recommended time; opening the lid releases heat and can lengthen cooking time.