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  • Quinoa Hotcakes Not rated yet
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    The family will flip for these quinoa-based hotcakes and you’ll have a healthier new alternative to pancakes. A great way to use up leftover cooked quinoa- substitute 1 cup (250 mL) cooked.

    Quinoa Hotcakes
  • Sparkling Pomegranate Float Not rated yet
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    Using frozen yogurt and sparkling juice makes this a healthier option to a traditional ice cream float. At only 100 calories, this refreshing dessert is sure to satisfy moms and kids alike.

    Sparkling Pomegranate Float
  • Guilt-Free Rotini Salad Not rated yet
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    There’s no need to feel guilty about indulging in this creamy pasta dressed with our fat free Greek yogurt

    Guilt-Free Rotini Salad
  • Hot Cheesy Spinach Spread Not rated yet
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    Everyone loves spinach dip. This healthier spread version is easy to prepare for the family and for parties.

    Hot Cheesy Spinach Spread
  • Cheesy Breakfast Melts Not rated yet
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    These open-faced breakfast sandwiches are low in fat and take only minutes to prepare. Any ripe tomato can be used instead of grape tomatoes, just cut them into a medium dice. Be sure to serve immediately so the cheese is nice and gooey!

    Cheesy Breakfast Melts