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Results 1 - 10  of  10 Show 10 per page Sort By: Newest Top Rated A-Z
  • Applesauce Bran Loaf Not rated yet
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    Applesauce is the secret to keeping this quick loaf moist, while keeping the fat down.

    Applesauce Bran Loaf
  • Four Berry Parfait Not rated yet
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    This child-friendly parfait can serve as breakfast, dessert or even a snack. It’s no-cook, so even the youngest toddler can help make it. Not for kids with allergies to nuts.

    Four Berry Parfait
  • Berry Smoothie Not rated yet
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    Mix it up a little! Try strawberries with vanilla yogurt, blueberries with raspberry yogurt, raspberries with mango-passion fruit yogurt.

    Berry Smoothie
  • Cheesy Breakfast Melts Not rated yet
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    These open-faced breakfast sandwiches are low in fat and take only minutes to prepare. Any ripe tomato can be used instead of grape tomatoes, just cut them into a medium dice. Be sure to serve immediately so the cheese is nice and gooey!

    Cheesy Breakfast Melts
  • Cranberry Bran Muffins Not rated yet
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    Make a batch on the weekend, individually wrap and freeze to enjoy all week. Add a yogurt for a nutritious, quick breakfast.

    Cranberry Bran Muffins
  • Heavenly Breakfast Not rated yet
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    Cooking the oats in milk makes this oatmeal ultra-creamy.

    Heavenly Breakfast
  • Honeyed Ricotta with Berries Not rated yet
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    Tired of the same old breakfast cereal? This low-fat breakfast dish is high in protein and provides all the goodness of berries.

    Honeyed Ricotta with Berries
  • Multi-Bran Blueberry Banana Bread Not rated yet
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    A slice of this quick loaf makes an easy and healthy breakfast, that’s even portable. Add a yogurt or glass of milk to make a balanced meal.

    Multi-Bran Blueberry Banana Bread
  • Pain Perdu with Maple Blueberry Sauce Not rated yet
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    So-named because it can be made with stale bread that would otherwise be lost (perdu), this dish is a brunch classic. It’s low fat as is, but you can dress it up by serving with whipped cream and fresh strawberries if you like.

    Pain Perdu with Maple Blueberry Sauce
  • Quinoa Hotcakes Not rated yet
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    The family will flip for these quinoa-based hotcakes and you’ll have a healthier new alternative to pancakes. A great way to use up leftover cooked quinoa- substitute 1 cup (250 mL) cooked.

    Quinoa Hotcakes