Results 1 - 10  of  19 Show 10 25 per page Sort By: Newest Top Rated A-Z
  • Guilt-Free Rotini Salad Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    There’s no need to feel guilty about indulging in this creamy pasta dressed with our fat free Greek yogurt

    Guilt-Free Rotini Salad
  • Weeknight Minestrone Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    Cooking the macaroni separately keeps the wheat flavour from overwhelming the finished soup.

    Weeknight Minestrone
  • Easy Weeknight Broccoli Pasta Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    Broccoli is a nutritional powerhouse- it offers fibre, calcium, vitamins and phytochemicals. One bunch of broccoli is made up of several heads; one head is one individual stem plus its crown. You only need one head for this recipe.

    Easy Weeknight Broccoli Pasta
  • Bruschetta Halibut with Easy Green Onion Couscous Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    A delicious and colourful way to get more healthful omega-3 fat in your family’s diet.

    Bruschetta Halibut with Easy Green Onion Couscous
  • Grilled Tilapia Parcels Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    Tilapia’s sweet white flesh makes it a perfect “foil” for lemony Souvlaki Marinade in this dinner cooked en papillote. Clean-up’s always a breeze when you cook food using this method.

    Grilled Tilapia Parcels
  • Spaghetti and Tomato Basil Sauce Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    An easy, basic Italian-style tomato sauce that uses mostly pantry ingredients. If you don’t have basil, stir in a little butter at the end, or a little soft goat cheese.

    Spaghetti and Tomato Basil Sauce
  • Penne & Pesto Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    A healthy twenty-minute dinner you can make any night of the week.

     

    Penne & Pesto
  • Lightning Linguine Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    We named this lightning because you can make it a flash! In the true Italian manner, the dish is sparsely sauced keeping the emphasis on the pasta. Buy a bag of prewashed baby spinach to keep the preparation time down.

    Lightning Linguine
  • Butternut Squash Couscous Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    Whole wheat couscous has a lovely nutty flavour, accentuated in this fast, healthy side dish by slivered almonds. Dark orange vegetables such as butternut squash are full of beta-carotene.

    Butternut Squash Couscous
  • Cheesy Ravioloni and Sauce Not rated yet
    Quick Rating
    Close Click to add your rating. Saving... Error Saving

    Cheesy pasta is always a hit with kids. Your budding chef can help make this one!

    Cheesy Ravioloni and Sauce