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  • Mashed Cauliflower with Goat Cheese Not rated yet
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    Cauliflower is high in Vitamin C and contains iron. Cruciferous vegetables such as cauliflower have been shown to protect against some forms of cancer. Adding some potato to cauliflower helps it mash to a nicer consistency.

    Mashed Cauliflower with Goat Cheese
  • Leek-Stuffed Mushroom Caps Not rated yet
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    When you’re trying to eat healthy, hors d’oeuvre- often high fat, salty affairs- are a challenge. You can enjoy our leek-stuffed mushrooms without blowing your healthy eating goals. Serve this elegant bite-sized nibble at your next party.

    Leek-Stuffed Mushroom Caps
  • Roasted Red Pepper and Feta Dip Not rated yet
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    A sure-fire way to impress guests, served with PC Multigrain Pita Chips.

    Roasted Red Pepper and Feta Dip
  • Guilt-Free Rotini Salad Not rated yet
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    There’s no need to feel guilty about indulging in this creamy pasta dressed with our fat free Greek yogurt

    Guilt-Free Rotini Salad
  • Hot Cheesy Spinach Spread Not rated yet
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    Everyone loves spinach dip. This healthier spread version is easy to prepare for the family and for parties.

    Hot Cheesy Spinach Spread
  • Easy Vegetarian Chili Not rated yet
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    Flavourful pasta sauce and salsa are your short cuts to this family-friendly vegetarian chili.

    Easy Vegetarian Chili
  • Habanero Black Bean Mango Salad Not rated yet
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    Sure to be the summer’s favourite salad, this is great alongside burgers, ribs, chicken and steak.

    Habanero Black Bean Mango Salad
  • Weeknight Minestrone Not rated yet
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    Cooking the macaroni separately keeps the wheat flavour from overwhelming the finished soup.

    Weeknight Minestrone
  • Fig & Arugula Tartine Not rated yet
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    A tartine is a French open-faced sandwich, especially one with fancy toppings.

    Fig & Arugula Tartine
  • Italian-Inspired Vegetable Medley Not rated yet
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    Jazz up everyday mixed vegetables with Italian flavours of Parmesan and tomato.

    Italian-Inspired Vegetable Medley