Zehrs

2 Ratings  (1 Reviews)

You can get this healthy, nutritious dinner on the table in less than half an hour. Perfect for a weeknight!

1 Ratings  (1 Reviews)

Here’s a quiche that saves you time and carbs- no pastry! It also provides a good amount of healthy omega-3 fats.

1 Ratings  (1 Reviews)

Scone are often rolled and then cut with a round cookie cutter. This easy version is mix, drop and bake!

1 Ratings  (1 Reviews)

If you have a coffee grinder, grind the flaxseeds in it in batches. You may want to keep a coffee grinder just for grinding seeds and nuts.

1 Ratings  (1 Reviews)

Hummus is traditionally made with chickpeas, but soybeans make a nutritious substitute.

Applesauce is the secret to keeping this quick loaf moist, while keeping the fat down.

Fattoush is a Middle Eastern vegetable and herb salad that contains toasted bread, usually pita. You’ll need a vegetable grill basket for this grilled version, to keep the smaller veggies from falling through the grill.

Taking less than 15 minutes from start to finish, this quesadilla is perfect after a late night at work.

Sure to be the summer’s favourite salad, this is great alongside burgers, ribs, chicken and steak.

Here’s a new take on strawberry shortcake, perfect for those summer months when the berries are juicy, delicious and local.