Zehrs

This beautiful and piquant salad makes a stunning summer entertaining dish.

Choose a mango that yields to slight pressure and is fragrant. If you like a bit of spice, spread buns with a little Indian pickle before filling.

Our twist on a croque madame, this grilled turkey and cheese sandwich has apple for added crunch. Add a crisp green salad to round out the meal.

Colourful and delicious, this warming dish makes a satisfying meal on a cold night.

Black-eyed peas are a good source of calcium, fibre and folate, as well as being low on the glycemic scale.

For families that don’t eat fish, getting enough omega-3 can be a problem. PC Blue Menu Omega 3 Pasta helps you rise to the challenge.

Pulled pork is often served in buns, but you can also serve over garlic mashed potatoes, rice or in a corn tortilla.

Arugula and prosciutto are a winning combination. Instead of a main course, this would make an amazing finger food to serve at a backyard party- cut each pizza into narrow fingers and grill up more to order!

Show your true colours with this patriotic pizza.

Tossing the shrimp with more piri piri sauce after they come off the grill gives the shrimp an extra kick of flavour. Leaving the shells on keeps the shrimp moist.