Breakfast Banana Split

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This makes a great breakfast time treat for kids who’ve been extra-specially cooperative! A sprinkling of chocolate chips gets anyone’s day off to a good start, without adding that much fat. Substitute your favourite yogurt flavour.

Tags: Easy, 35 mins, Breakfast, Brunch and Breads, Fruit, Make Ahead, President's Choice Blue Menu, Healthy Insider’s Report 2013, High Fibre, Good Source of Vitamins/Minerals
Serves: 2
Skill level: Easy
Prep time: 5  minutes
Cooking time: 0  minutes
Total: 5  minutes

Additional Information

Ingredients

1 ripe banana
1/2 cup (125 mL) PC Blue Menu Finesse 0% Vanilla
1/2 cup (125 mL) PC Blue Menu Fibre Plus Bran Flakes Whole Grain Cereal
12 fresh raspberries
2 tbsp (25 mL) semi-sweet chocolate chips

Instructions

  1. Peel banana and slice in half lengthwise; place each half on a plate or shallow bowl. Top each half with yogurt, cereal, raspberries and chocolate chips, dividing evenly.

Nutritional Information

Per serving:
230 calories
fat 4.5 g
sodium 60 mg
carbohydrate 42 g
fibre 6 g
protein 5 g
High in Fibre
Good Source of Vitamin C
Good Source of Iron
Source of Calcium