Applesauce is the secret to keeping this quick loaf moist, while keeping the fat down.
Applesauce Bran Loaf
The Big Brunch Sandwich
An impressive bacon-and-egg sandwich, given a Mediterranean twist by the tapenade and roasted red peppers.
Poached Eggs in Tomato Sauce
Bet you never thought of poaching eggs in pasta sauce! A quick supper for nights when the tummy is empty and cupboard almost bare.
Cranberry Bran Muffins
Make a batch on the weekend, individually wrap and freeze to enjoy all week. Add a yogurt for a nutritious, quick breakfast.
Salami Tomato Frittata
A substantial, meaty supper dish. Serve a salad alongside.
Silver Dollar Banana Pancakes
Kids love miniature versions of things they can pick up in their hands-baby carrots, sandwiches cut with small cookie cutters, and these loonie-sized pancakes.
Multi-Bran Blueberry Banana Bread
A slice of this quick loaf makes an easy and healthy breakfast, that’s even portable. Add a yogurt or glass of milk to make a balanced meal.
Crustless Asparagus Quiche
Here’s a quiche that saves you time and carbs- no pastry! It also provides a good amount of healthy omega-3 fats.
Blueberry Cornmeal Muffins
A great low-fat breakfast or snack on the run.
Easy Blueberry Danish
Dad and the kids can make this short-cut Danish together while Mom sleeps in!