Here’s a quiche that saves you time and carbs- no pastry! It also provides a good amount of healthy omega-3 fats.
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Crustless Asparagus Quiche
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Sunshine Hot Cakes
Kids love hand-held foods they can dip. These little hot cakes fit the bill, and are packed with veggies too.
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6 Bean Breakfast Quesadilla
Start your day right with this hearty quesadilla, perfect for a weekend breakfast. Chili powder is a mixture of chilies, cloves, coriander, cumin and oregano, and is not particularly spicy.
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Artichoke Asiago Pinwheels
Try these pretty pinwheels at your next party whether it be dinner, or even brunch!
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Cheddar Cheese Drop Scones
Mix, drop and bake this easy, cheesy scone. Split and serve warm, with additional butter to melt in. Mmmm!
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Cheesy Breakfast Melts
These open-faced breakfast sandwiches are low in fat and take only minutes to prepare. Any ripe tomato can be used instead of grape tomatoes, just cut them into a medium dice. Be sure to serve immediately so the cheese is nice and gooey!
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Crispy Crouton Strata Cups
A fabulous breakfast or brunch dish. Bulk it up for lunch or dinner by serving a mixed salad alongside.
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Crustless Onion Quiche
It's the filling that makes this quiche. This crustless version is satisfyingly cheesy and oniony - and much less complicated to make.
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Easy Blueberry Danish
Dad and the kids can make this short-cut Danish together while Mom sleeps in!
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Green Eggs on the Run
Finding it hard to get the kids to eat green vegetables? Try hiding them in plain sight in this breakfast sandwich- they may like green eggs and ham.

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