Multi-Bran Blueberry Banana Bread

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Multi-Bran Blueberry Banana Bread

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A slice of this quick loaf makes an easy and healthy breakfast, that’s even portable. Add a yogurt or glass of milk to make a balanced meal.

Tags: Intermediate, One Hour +, Breakfast, Brunch and Breads, Snacks, Rice & Grains, Baking, President's Choice Blue Menu, Low Fat, Vegetarian, High Fibre
Serves: 12
Skill level: Intermediate
Prep time: 30  minutes
Cooking time: 55  minutes
Total: 85  minutes

Additional Information

Ingredients

4 eggs
1 1/2 cups (375 mL) PC Organics All Purpose Flour - Unbleached
1 cup (250 mL) PC Blue Menu Fibre First Multi-Bran Cereal
1/4 cup (50 mL) PC Organics 100% Pure Safflower Oil
3/4 cup (175 mL) granulated sugar
1 tsp (5 mL) baking soda
1 cup (250 mL) mashed ripe bananas (about 3)
1 cup (250 mL) fresh or frozen blueberries

Instructions

  1. Preheat oven to 350°F (180°C). Spray 9 X 5-inch (2 L) loaf pan with PC Blue Menu Canola Oil Cooking Spray.
  2. In large bowl, stir together flour, cereal, sugar and baking soda. In another bowl whisk together banana, eggs and oil. Using wooden spoon, stir banana mixture into flour mixture. Do not over mix. Stir in blueberries. Spoon into prepared loaf pan.
  3. Bake in centre of oven for 50 to 55 minutes or until tester inserted in centre comes out clean. Cool in pan for 10 minutes. Transfer to wire rack to cool completely.

Chef's Tips

If your bananas turn brown before you get a chance to use them, freeze them whole in their skins. Thaw at room temperature and scrape out flesh to use for baking, such as this quick bread.

Nutritional Information
Calories 200 Cal
Fat 6 g
Sodium 150 mg
Carbohydrate 33 g
Fibre 4 g
Protein 4 g
Source of fibre