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  • Indian Red Bean and Goat Cheese Naan Not rated yet
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    Naan bread is the base for this pizza-like snack, topped with beans, cumin and coriander for an Indian twist. In the summertime, you can also barbecue the naan breads on a greased grill over medium heat for a lovely grilled flavour.

    Indian Red Bean and Goat Cheese Naan
  • Crispy Spicy Chickpeas Not rated yet
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    If late night snacking is your dietary downfall, try these for a healthful change. High in fibre and low in sodium, they make a tasty satisfying snack.

    Crispy Spicy Chickpeas
  • Black Bean and Corn Quesadillas Not rated yet
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    Taking less than 15 minutes from start to finish, this quesadilla is perfect after a late night at work.

    Black Bean and Corn Quesadillas
  • Green Eggs on the Run Not rated yet
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    Finding it hard to get the kids to eat green vegetables? Try hiding them in plain sight in this breakfast sandwich- they may like green eggs and ham.

    Green Eggs on the Run
  • Fig & Arugula Tartine Not rated yet
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    A tartine is a French open-faced sandwich, especially one with fancy toppings.

    Fig & Arugula Tartine
  • Mini Raspberry Chocolate Bran Muffins Ratings  (2 Reviews)
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    Throw a handful of frozen raspberries into our chocolate bran muffin mix to mix it up a little- no need to thaw them first.

    Mini Raspberry Chocolate Bran Muffins
  • Mumbai Mango Melt Not rated yet
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    Choose a mango that yields to slight pressure and is fragrant. If you like a bit of spice, spread buns with a little Indian pickle before filling.

    Mumbai Mango Melt
  • Chunky Hummus Vegetable Wrap Not rated yet
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    Serve leftover hummus another day with PC Blue Menu tortilla chips or vegetables for dipping.
    Chunky Hummus Vegetable Wrap is first wrap on far left in picture.

    Chunky Hummus Vegetable Wrap
  • Raspberry Streusel Bars Not rated yet
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    Streusel is German for “sprinkle”. Unusually, the streusel topping for this delectable raspberry bar is the same mixture as the pastry base of the bar.

    Raspberry Streusel Bars
  • Cheddar Crisps Not rated yet
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    These are delightful served slightly warm with pre-dinner cocktails. Slice and bake as your dinner guests arrive. And your house will smell great!

    Cheddar Crisps
  • Four Berry Parfait Not rated yet
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    This child-friendly parfait can serve as breakfast, dessert or even a snack. It’s no-cook, so even the youngest toddler can help make it. Not for kids with allergies to nuts.

    Four Berry Parfait
  • Grilled Pineapple Kebabs with Dulce de Leche Cream Not rated yet
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    Barbecue kebabs for dessert? Why not! Substitute low fat sour cream if you prefer.

    Grilled Pineapple Kebabs with Dulce de Leche Cream
  • Whole Wheat Scones Not rated yet
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    This low fat treat doesn’t sacrifice flavour for reduced fat. Share with others within a day or so of eating, or freeze, as the lower fat level affects keeping quality.

    Whole Wheat Scones
  • Jam Thumbprint Cookies Not rated yet
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    Thumbprint cookies are a holiday tradition, and look great on a dessert tray. Substitute another type of nut, if you prefer.

    Jam Thumbprint Cookies
  • Melted Cheddar and Dill Bites Not rated yet
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    Cheddar and mango chutney are a classic sandwich combination. We’ve given it an Indian twist by using naan bread and our new Memories Curried Mango sauce.

    Melted Cheddar and Dill Bites
  • Ricotta and Roasted Tomato Crostini Not rated yet
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    Making little toasts for crostini under the broiler is a bit fiddly, but this wire-rack oven method reduces the chances of burnt toast. Ricotta is a delicious and unusual topping.

    Ricotta and Roasted Tomato Crostini
  • Holiday Truffle Fudge Not rated yet
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    This cross between fudge and a chocolate truffle is pretty on a dessert tray, and makes a great gift.

    Holiday Truffle Fudge
  • Sea Salted Caramel Popcorn Not rated yet
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    Craving something salty and sweet? This is your snack food! You need a candy thermometer, also a very large saucepan so the boiling sugar does not splatter out of the pan. It’s safest to use a long-handled wooden spoon to stir and wear long sleeves.

    Sea Salted Caramel Popcorn
  • Tropical Muffin Tops Not rated yet
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    Some folks think the tops are the best part of the muffin. For them, we offer this tropical fruit and nut recipe. A nice under 100 calorie snack, too!

    Tropical Muffin Tops
  • Garlic Cheese Fingers Not rated yet
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    Sure to be a hit with the kids. Serve as an appetizer or alongside their favourite pasta dish.

    Garlic Cheese Fingers
  • Raspberry Crumble Bars Not rated yet
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    Be kind to the environment and feel good about dessert with this easy bar made with organic ingredients. Crunchy, fruity, buttery and nutty- something for everyone.

    Raspberry Crumble Bars
  • Pot of Gold Cupcakes Not rated yet
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    A green-tinted treat for some lucky leprechauns. Boxed cake mix and a tub of frosting make them a snap.

    Pot of Gold Cupcakes
  • Crispy Calamari Sandwich with Chipotle Mayo Not rated yet
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    Starring our crispy calamari, this is reminiscent of a New Orleans po’boy sandwich. Messy and delicious! Use some shredded lettuce in place of or in addition to the cucumber, if you like.

    Crispy Calamari Sandwich with Chipotle Mayo
  • Ultimate Fries Not rated yet
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    Chefs know the key to perfectly crisp and golden fries is to fry twice at different temperatures.

    Ultimate Fries
  • Creamy Red Pepper Spread with Dippers Not rated yet
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    Put the kids to work peeling the garlic and juicing the lemon, and prepare for a week’s worth of lunches or after school snacks!

    Creamy Red Pepper Spread with Dippers
  • Rotisserie Chicken and Cranberry Sandwiches Not rated yet
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    Leftover chicken and cranberry sauce are meant for each other. Using whole wheat tortillas bumps up the fibre.

    Rotisserie Chicken and Cranberry Sandwiches
  • Fruit Lollies Not rated yet
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    A refreshing fruit dessert, perfect for hot weather.

    Fruit Lollies
  • Glazed Dad's Franks Not rated yet
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    Sweet and salty, these glazed frankfurters have everything you want in a quick nibble.

    Glazed Dad's Franks
  • Ginger Spice Chocolate Chip Cake Not rated yet
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    Yogurt makes this quick snacking cake moist. Like most gingerbread, this one tastes better the next day.

    Ginger Spice Chocolate Chip Cake
  • Apricot Almond Fingers Not rated yet
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    A lovely pick-me-up after an afternoon skating, biking or jogging. Try with a cup of hot chocolate in the winter months! Ground almonds provide 0.84 g omega 6 per cookie.

    Apricot Almond Fingers
  • Cranberry Bran Muffins Not rated yet
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    Make a batch on the weekend, individually wrap and freeze to enjoy all week. Add a yogurt for a nutritious, quick breakfast.

    Cranberry Bran Muffins
  • Mini Oatmeal Chocolate Chip Muffins Not rated yet
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    Kids will love the size, just right for little hands. Moms will love the not-too-sweet taste.

    Mini Oatmeal Chocolate Chip Muffins
  • Croque Monsieur Not rated yet
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    This gussied-up version of the traditional ham and cheese Croque Monsieur makes a great snack or lunch.

    Croque Monsieur
  • Multi-Bran Blueberry Banana Bread Not rated yet
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    A slice of this quick loaf makes an easy and healthy breakfast, that’s even portable. Add a yogurt or glass of milk to make a balanced meal.

    Multi-Bran Blueberry Banana Bread
  • Banana Berry Rolls Not rated yet
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    The perfect after school snack! The kids can even help you make it.

    Banana Berry Rolls
  • Chicken Salad Wrap Not rated yet
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    Mix the filling up in the evening and refrigerate, then stuff into tortillas in the morning before sending the kids off to school.

    Chicken Salad Wrap
  • Blueberry Cornmeal Muffins Not rated yet
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    A great low-fat breakfast or snack on the run.

    Blueberry Cornmeal Muffins
  • Pigs in Puffy Blankets Not rated yet
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    Kids love finger foods you can dunk into dipping sauces. This one combines two kid favourites- hot dogs and ketchup. They can even help you make these.

    Pigs in Puffy Blankets
  • Peanut Chicken Wraps Not rated yet
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    Hand-held food is always popular with kids. The raisin-peanut-carrot combination is slightly sweet, but it’s also nutritious as well!

    Peanut Chicken Wraps
  • Easy Blueberry Danish Not rated yet
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    Dad and the kids can make this short-cut Danish together while Mom sleeps in!

    Easy Blueberry Danish
  • Cheddar Cheese Drop Scones Not rated yet
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    Mix, drop and bake this easy, cheesy scone. Split and serve warm, with additional butter to melt in. Mmmm!

    Cheddar Cheese Drop Scones
  • Pizza Corn Muffins Not rated yet
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    What kid doesn’t like pizza? A perfect after-school snack that’s low in fat. Pack a few in the backpack for lunch.

    Pizza Corn Muffins
  • Cranberry Flaxseed Muffins Ratings  (1 Reviews)
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    If you have a coffee grinder, grind the flaxseeds in it in batches. You may want to keep a coffee grinder just for grinding seeds and nuts.

    Cranberry Flaxseed Muffins
  • Chocolate Banana Pops Not rated yet
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    Indulge your child’s inner Van Gogh with this paint-and-roll dessert. It also makes a great after-school snack.

    Chocolate Banana Pops
  • Club Wrap Not rated yet
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    One child hates cheese, another one loves it? What’s a parent to do? Create an assemble-your-own club wrap buffet! Use flavoured tortillas for additional colour.

    Club Wrap
  • Blueberry Bars Not rated yet
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    Incredible wild blueberry flavour in a portable, buttery bar. Patting part of the dough into the pan then dropping the rest on top of the jam gives the two layers different textures- a neat trick.

    Blueberry Bars
  • Double Chocolate Brownie Not rated yet
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    Fudgey and chocolaty, this brownie needs nothing more than a fork to serve. But a dollop of whipped cream couldn’t hurt…

    Double Chocolate Brownie
  • Canadian Rarebit Not rated yet
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    As someone once said, “Cold cheese is a snack, but warm cheese is a meal.” This soul-satisfying dish can be put together in minutes.

    Canadian Rarebit
  • Banana Oatmeal Muffins Not rated yet
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    Nothing smells as good as muffins fresh from the oven! Make these scrumptious but healthy treats on the weekend, then wrap individually and freeze to enjoy later in the work week.

    Banana Oatmeal Muffins
  • Meatless Meatball Sandwich Not rated yet
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    This hearty, warm sandwich is a meal in itself. Messy, but delicious! Crusty kaiser rolls make serving easier than making one big submarine sandwich and slicing it.

    Meatless Meatball Sandwich