Zehrs

Maximize your summer evenings with this no-cook family-sized dinner salad, ready in 20 minutes.

All the flavours of a spiced steak sandwich in a salad, for the carb watchers! Salad is a great way to use grilled flank steak.

Adding mint to this refreshing salad gives it an authentic flavour. It’s the perfect accompaniment to our Blue Menu Falafel.

Proof that a salad can be more than satisfying, this dish offers protein from turkey, eggs and bacon turkey-style. You could add a sliced ripe avocado to this salad, but it will increase the fat to 20 g per serving.

Cheer up your lunch time routine with this colourful and nutritious salad. Make on Sunday night and chill for three ready-to-go lunches.

This beautiful and piquant salad makes a stunning summer entertaining dish.

For families that don’t eat fish, getting enough omega-3 can be a problem. PC Blue Menu Omega 3 Pasta helps you rise to the challenge.

A delicious warm main-course salad. Add a bottle of crisp white wine, and serve in tumblers for an authentic bistro touch.

Tossing the shrimp with more piri piri sauce after they come off the grill gives the shrimp an extra kick of flavour. Leaving the shells on keeps the shrimp moist.

A fabulous vegetarian main course salad. Leftovers make a great lunch.