Choose a mango that yields to slight pressure and is fragrant. If you like a bit of spice, spread buns with a little Indian pickle before filling.
Mumbai Mango Melt
The Parisian Melt
Our twist on a croque madame, this grilled turkey and cheese sandwich has apple for added crunch. Add a crisp green salad to round out the meal.
Scallops with Garlicky Black-Eyed Peas
Black-eyed peas are a good source of calcium, fibre and folate, as well as being low on the glycemic scale.
Chunky Hummus Vegetable Wrap
Serve leftover hummus another day with PC Blue Menu tortilla chips or vegetables for dipping.
Chunky Hummus Vegetable Wrap is first wrap on far left in picture.
Hearty Tofu Caesar Wrap
PC Blue Menu Tofu is made from the whole soy bean. Soy is the only complete-protein legume. It’s also low in saturated fat and an excellent source of protein which makes it a great meat alternative.
Warm Goat Cheese and Arugula Salad
Warm salads provide a sense of occasion, maybe because we most often eat them at fine dining restaurants. Any night can be an occasion when you make this tangy-peppery salad for family and friends.
Organic Rice and Bean Medley Salad
A fabulous vegetarian main course salad. Leftovers make a great lunch.
Maple Balsamic Fig Salad with Goat Cheese Croquettes
In the winter, sweeter Mission figs are in season, in summer the less sweet green figs. Walnuts give this salad a bitter edge to balance the sweetness of the vinaigrette and figs.
Aphrodite Chopped Salad
In Greek mythology, Aphrodite was the goddess of love. This variation on a Greek salad is a one-bowl, chop-and-toss quicky.
Curried Turkey a la King Popovers
Popovers have a crisp golden crust, and are moist and a bit hollow on the inside, making them ideal for splitting and filling. Here we use leftovers from turkey dinner.