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  • Healthy Tuna Melt Not rated yet
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    A childhood favourite, re-imagined for a more health-conscious you. Out with the mushy white bread and processed cheese slices, in with the multigrain thin bagels and spinach! And really, not only is it better for you, but it TASTES better, too...

    Healthy Tuna Melt
  • Spicy Thai Beef Salad Not rated yet
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    This beautiful and piquant salad makes a stunning summer entertaining dish.

    Spicy Thai Beef Salad
  • Mumbai Mango Melt Not rated yet
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    Choose a mango that yields to slight pressure and is fragrant. If you like a bit of spice, spread buns with a little Indian pickle before filling.

    Mumbai Mango Melt
  • The Parisian Melt Not rated yet
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    Our twist on a croque madame, this grilled turkey and cheese sandwich has apple for added crunch. Add a crisp green salad to round out the meal.

    The Parisian Melt
  • Spaghetti with Peas and Peameal Bacon Not rated yet
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    Colourful and delicious, this warming dish makes a satisfying meal on a cold night.

    Spaghetti with Peas and Peameal Bacon
  • Scallops with Garlicky Black-Eyed Peas Not rated yet
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    Black-eyed peas are a good source of calcium, fibre and folate, as well as being low on the glycemic scale.

    Scallops with Garlicky Black-Eyed Peas
  • Maple Toasted Walnut and Pear Salad Not rated yet
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    Toasting nuts always brings out the flavour, and adding maple syrup adds a hint of sweetness. Substitute pecans, if you prefer.

    Maple Toasted Walnut and Pear Salad
  • Penne with Rapini and Goat Cheese Not rated yet
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    For families that don’t eat fish, getting enough omega-3 can be a problem. PC Blue Menu Omega 3 Pasta helps you rise to the challenge.

    Penne with Rapini and Goat Cheese
  • Chunky Hummus Vegetable Wrap Not rated yet
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    Serve leftover hummus another day with PC Blue Menu tortilla chips or vegetables for dipping.
    Chunky Hummus Vegetable Wrap is first wrap on far left in picture.

    Chunky Hummus Vegetable Wrap
  • Hearty Tofu Caesar Wrap Not rated yet
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    PC Blue Menu Tofu is made from the whole soy bean. Soy is the only complete-protein legume. It’s also low in saturated fat and an excellent source of protein which makes it a great meat alternative.

    Hearty Tofu Caesar Wrap